8 Impressive Benefits of Salmon Oil

Source: Health Line

Salmon oil is best known for being an exceptionally rich source of omega-3 fats. The primary omega-3 fats found in salmon oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) .

Research has linked the intake of EPA and DHA to a variety of health benefits, such as a reduced risk of heart disease, improved brain health, and reduced inflammation.

This article explores 8 impressive health benefits of salmon oil.

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